Tag: protecting your energy from social media distractions
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The Cyber Stoic Book is Here: Surviving the Online Vampires and the Infinite Scroll with Your Soul Intact
Modern life is packed with notifications, algorithms, outrage, distractions, and an endless stream of digital bait competing for your attention. Most people finish the day mentally exhausted, yet struggle to explain exactly why. The problem is not a lack of discipline. The game itself is designed to pull your focus in a thousand different directions.…