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Categories: The Paranormal, Uncategorized

In a number of my books I have mentioned that growing up I was fortunate enough to have many paranormal experiences. I mentioned that these experiences were largely, most likely completely, related to my great grandmother who seemed to have this ability to manipulate the world around her, in ways that were and still are beyond rational contemplation.

Quite simply, the house where I lived in as a child with my grandmother and great-grandmother, was quite literally a hotbed of paranormal activity. Glowing lights and orbs of all kinds were quite natural, and everyone in the family had experience in seeing them. Apparitions of all sorts would happen all the time, and many ghost-like entities made regular visits to that home. There were also many occurrences of physical objects being teleported from one location to another, sometimes of quite large things, and this also included psychokinetic activity, the movement of all sorts of matter, right before our eyes, that baffled us and terrified me in particular.

In this video I would like to discuss the general nature of what are referred to as ‘shadow people’. And I mention my grandmother’s house, because among the many other phenomena experienced by the entire family in this house, many of us would also see shadow people from time to time. In this video then, I would like to share a particular experience that I had, to give a general example that many people who have experienced these shadow entities may identify with, and to use this experience as a backdrop to discuss what these beings are and what their purposes can be, on certain occasions.

Now, that being said, there are a great range of purposes and possibilities when it comes to the shadow people, meaning that not all shadow people are created equal as it were. Some of them are quite simply beings that are in the wrong place at the wrong time, in the same way that a human being might be at the wrong place, and whisked or slightly moved to another dimension, such accidental encounters are far more common than some would imagine. In other words we can actually be shadow people to other beings existing in other dimensions, when these accidental shifts happen.

Others, other beings perceived as shadow people by us here in this dimension, are beings that live in a more flowing state, a more etheric and open ended dimension. These dimensions are more open-ended meaning that to move dimensionally in and out of them, is far easier than this one. Such dimensions can be very similar to what may be experienced in dreams for example. In such dreamlike dimensions, aware entities native to that zone consider such movement and encounters, from one dimension to the other, quite normal, and as such they are either active participants in the act of crossing between dimensions, or they may simply peer into these new dimensional locations, in the same way that a tourist might look out the window of a tour bus. These kinds of entities are usually quite used to a kind of window or portal opening up in and around them, and may use such opportunities to view new and strange realms, or may even try to make limited contact with the strange new creatures that they may witness. For us of course, such dimensional shifts, while far more common than most people suppose, are always surprising and generally quite terrifying, certainly in my youth they were quite terrifying to me!

The point that I’m trying to make is that, not all shadow people are created equal and there are different intents and purposes behind such encounters. Some of these encounters may be quite benign, like the one that I’m going to share with you, while there are others that are far more predatory in nature, and involve a more concerted effort to malevolently profit in one way or another from the situation.

The particular experience that I want to discuss here, I think provides a good general example of what most people see when they encounter shadow people, and may relate to something that you may have experienced yourself, if you have been fortunate, or unfortunate enough, to run into one of these shadow entities.

This particular experience happened when I was quite young, but I remember it very well as it was a very traumatic experience for me at the time. As was usual of most of the more terrifying experiences that I had while in my grandmother’s house, I found myself alone in one particular part of the house.

It was a bright sunny day outside, and the entire family was outside in the patio while. After some general merriment on my part with the family, I got a little tired and cranky and was told by my mother that perhaps I needed to take a nap. My grandmother’s room was the coolest in temperature and closest to the patio, so I decided to go in there and lie on her bed to take my nap.

This was an average sized room, and it had a wonderful big window that allowed the light to come in from the patio. The curtains were drawn but the brightness of the sun was such that on the opposite wall to the window there was a kind of curtain of light as the sun streamed in through the window. The window curtains provided enough shade though, so it was relatively dark and quiet in there. I lay down and quite unconsciously fixated on this window of light created on the opposite wall. As I lay there in bed and began to relax more and more, I was further transfixed by the fact that this curtain of light would move, seemed to shimmer, and I realized that this movement was most likely the movement of my family outside, as they crossed the patio back and forth, at least that was what I told myself at the time. I satisfied myself with the rationale of this assumption, and began to relax more and more, while my attention focused lightly but intently on the shimmering light on the opposing wall. In time though to my growing surprise, I did begin to notice that this shimmering began to attain a type of coherence. It was not just streaks of light, And the movement that I had attributed to my family outside in the patio did not seem to completely coincide with what I was seeing within this cascade of light on the wall.

The moment that I realized in a fundamental way that this movement of light did not coincide with the movement of my family out in the patio, there seemed to be a kind of shift within me which was mirrored by a shift in the curtain of light that I had been staring at. What happened was that this light, this chaotic confluence of shimmering light, suddenly became far too coherent for my liking, and those shimmers of light turned into shapes, they actually turned into shadows of light, and further I realized that these were not just random shadows, these shadows were people; shadow people made out of light. While startling at first, this was also quite intriguing to me and I did not move from my lying down position, and I just kept staring at these newly formed people on the wall. At first I once again entertained the notion that the shadows, these shadows of light, were actually somehow the shadows of my family outside. But then the difference between the movement of my family out the patio and the movement the shadow people broke rhythm and I felt the difference between the two again. This time this second realization became a kind of contraction in me, it was as I know now a slight alteration in my awareness point, and when this happened, the shadow people seem to notice me, and whatever it was that they were doing beyond that window that was the shimmering cascade of light, they stopped. They stopped, and they turned quite deliberately and they looked at me!

The moment that this happened I yelled and ran from the bed. As I did so the people on the wall reacted, they turned and they looked at me and followed my movement across the room, I desperately tried to cross the room as quickly as I could and open the door that led to the outer hall and the patio. To my horror, these people turned towards me even more and began to move in my direction. They seem to be reaching out, and as I look back on it, I now think that there was an amused quality to them, this idea permeates my memory of it now, this feeling that they were somehow both highly intrigued by me and what I was doing, and at the same time deeply amused by my horror and my frantic action. Eventually in my panic, I was able to open the door, and ran like a bullet to my grandmother and great-grandmother. By that time everyone was used to the shenanigans of the house but my grandmother’s as usual, took immediate action by moving quickly into the room and confronting and banishing whatever had been conjured in the house’s latest little outburst. In a future video or book, perhaps I will go into such shenanigans and the countering of such forces by them in more detail. For now I will leave it at that, being that in this video anyway I wish to discuss the shadow entities and use this example in order to highlight one of the many ways that the shadow people may become manifest in people’s lives.

This case for example, shows what I believe to be the most common scenario when there is a crossroads like meeting between us and such shadow entities. The house that I lived in was an incredibly charged place, what I mean by this is that there was an incredible amount of psychic energy within this building, due to the great power that my great-grandmother had.

There are many such places that are either charged naturally because they are structures that have been erected over power spots, or because one of the residents of that place had or has a great deal of psychic energy themselves. In those places, it is far more common to see these windows open up between dimensions, and it is even sometimes the case that people that might not be incredibly psychically powerful , may have enough power to tip the scales, and allow such windows to open up, due to the fact that there is already such an incredibly large psychic charge present. This is what I now know happened to me, as I lay there and focused my attention on the shimmering light, the already existing power of the place combined with my young and highly flexible child’s awareness, this was enough to open a window, so that as I relaxed more and more, perhaps even entering a mild trance state, my awareness was enough to solidify a quite real window, thankfully not a door but a window, into another dimensional place, another dimensional location. That location was not a deserted place, there were other beings there, other very real and very humanoid looking beings. When this window opened up, when this window attained a certain level of materialization and stability, I was able to see them clearly and by the same token they were able to see me clearly as well, and while I was absolutely terrified by this encounter, they seemed amused and instantly began to interact with me without any reservations.

So what we have here then is, a power location, usually a human being with a flexible awareness, a shifting of that awareness point within the human being, in my case through my deep relaxation and the fact that I was a child with a flexible awareness, and in many cases a point of fixation for that awareness like a contrasting point of lightness or darkness within an already darkened or twilight environment.

While this was a relatively friendly encounter in many ways, the far more frightening and predatory encounters seem to take the same general format, that is, you have a power location that may have attained this power through some kind of misery or horrible expenditure of psychic energy within this area, you have a person in this space who through sheer fright within the location develops a more flexible awareness, being that extreme fear can cause a loosening within the awareness of a person, and usually again a contrasting point between light and darkness, being that all such encounters usually happen in a twilight like environment where even a semblance of contrast can be found. And the reason why most of these beings seem to be shadows, or two dimensional in that sense, is that while the awareness of the individual experiencing this phenomena becomes more flexible, it is still usually not flexible enough to see the complete window for what it is, a true rift in space-time, and for that reason what is usually seen, is a bit of a bastardization of what is actually going on. In other words, instead of seeing the complete picture of this rift, the human mind can only allow for a two dimensional shadow to be perceived and assembled, a two dimensional vision, like these shadow creatures stuck on a wall.

And yes there are cases when such rifts do allow such shadow beings to enter into our dimension fully. There indeed seems to be certain entities that are looking for these windows to open up, again caused by both their efforts on their side of this dimensional rift (window) and the typical scenario I described in this side of the window. So the often times accidental human combination of a power spot and a flexible mind within a twilight environment and a true predatory entity can create some pretty crazy encounters. Once this window is created, these more predatory type shadow beings may try to enter, and once on this side of the dimensional portal they may then engage in predatory activities, such as trying to frighten a human being and draining that person of that spent psychic force, with as much intensity as is possible for them before that dimensional rift closes once again.

This is a very general overview of shadow entities, but I think it provides a good basic snapshot of what we are dealing with when we encounter these beings. If you would like to have a more in-depth look into the flexibility of awareness, and how to develop that flexibility in a controlled manner yourself, I recommend the book, the occult experience. If you would like to know more about how to deal with these entities directly, to thwart them, I would recommend the book, The Vampires Way to Psychic Self Defence.

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Categories: The Paranormal, Uncategorized

In my books and in my videos, I often say that words can be misleading and that they can get us in trouble. What I mean by this is that the words that we use are not a very accurate form of communication, especially when we are trying to describe or discuss our inner reality.

Words can be quite efficient when we are talking about the material three dimensional world, but when we try to speak about things that are not part of the classical mechanical material universe, these words hit a limit and often times they can be more of a hindrance than an asset. Words are designed to try to describe a world made up of objects. The moment that we try to go beyond an object based reality and simple causal mechanics, words fail us. When trying to describe aspects of the mind for example, those words that were so helpful in communicating with another person in the average human world, are just not up to the task. For example, how do you describe a thought using words?

It can be done but it is difficult, and in trying to describe the great intricacy of a thought, we are often limiting those things that we try to describe at best, and we may actually and unintentionally lie at worst.

When I say the word thought, you may instantly think of one distinct thing. Indeed, even in trying to picture a thought, we may picture in comic book style, a thought as being a distinct little cloud over our heads. But this natural need of words to separate things into parts, fails to describe the great intricacy and fluidity of thoughts. A thought may seem like a distinct individual thing to us, being that we look at the world through a very specific worldview, one that is further cemented by the beliefs that we hold about the nature of reality. We look out into the world with our physical senses, and we see distinct objects, each one separate but interacting with the world in a very predictable manner, we call this theory of motion and being; classical mechanics.

But thoughts cannot be perceived by the physical senses and indeed thoughts are not in any way like the physical mechanical world. Thoughts are not distinct, they are always combined and amalgamated to other thoughts, and the nature of this intermingling is so complex that it goes far beyond the simple mechanical causal world that we are used to. A thought can be distinctly itself, but at the same time it can be part of a larger structure, and depending on how you perceive that one thought, that larger structure may be apparent, perceivable, or it may not. And incredibly, even the nature of the perception of thought may change that thought, and in a way that is impossible to describe using words, both the thought and the perceiver of the thought are changed by such a perception.

A thought can transform instantly into something else. It can be in the past and in the present simultaneously. It can both be the cause of a future scenario and it can be that future scenario, simultaneously. And all of this is happening in such a fluid and dynamic environment, a causal order of such complexity, that classical mechanics is not adequate in describing the flow of a thought, let alone the mind that is having those thoughts.

Words are in a sense a magical creation. Words have allowed us to create a kind of sandbox, a cube like structure, where we humans may all meet and find a consensual world in which to communicate and work as a cohesive whole. Words are quite literally designed to filter out most of reality, to make everything banal and repetitive, so that in this highly controlled and filtered environment we can all communicate and work together. But in creating such a world, we have given up a great deal of perceptive power. The price of this little sandbox that we have created has a great cost, and that cost is our awareness.

Due to the great limit of words, I have been asked if it would be far better to communicate using telepathy. Would it be better to have direct mind to mind interaction instead of using the mechanics of words?

It would be easy to say yes, being that there is the potential to go far beyond any kind of word and syntax restriction. Telepathy would certainly allow us to greatly expand the nature of that little sandbox that we have created for ourselves. But, such methodology always involves a great deal of instability. In other words, many of the rules and restrictions that we might experience in the use of words, are there in order to try to establish a kind of communal, consensual, form of communication that does not allow for too many misconceptions.

Those restrictions, that Occam’s razor, the beloved tool and weapon of the modern skeptical rationalist, has a very important function. That function is to restrict and confine so that one separate individual can talk to another, work with another, and align with another. Certainly for some, Occam’s razor has turned into a kind of theology, but in reality it was only meant to be you might say, a relatively simple decision matrix, a heuristic, for individual minds to be able to understand the general boundaries of the sandbox that was created for communication and alignment.

So, if we were to use a new form of communication in the future, one more akin to telepathy, which might allow for a greater fluidity and expansion of communication, then such a form of communication would need to develop other laws, another kind of sandbox, that would then allow those communicating within it to come to consensual understanding. Without this restriction, no true understanding would be possible to any great degree.

Another way to say this, would be to say that telepathy would be a viable form of communication, as long as the individuals communicating have a certain degree of proficiency.

An example would be dreams. In a dream there can be many interpretations, sometimes potentially incorrect ones to one degree or another, in the same way that certain symbols, which are in essence communication groupings, might be interpreted in ways that are not optimal. In this example, two people would be dreaming together and while both would be in a very similar dimensional position, this dream position, the interpretation of those things that they perceive in that particular position, might be different from one person to the other.

What to one person might seem like a tree, could be a bird to another. The fluidity of the dream position, just like the fluidity of a telepathic sandbox position, would mean that a new set of standards, a new type of filtering mechanism, would need to be established. This new filtering mechanism would eventually have very well understood principles, which would then allow for the development of a new kind of Occam’s razor. Without the filtering and the containment of the sandbox, strong alignment and therefore communication would be impossible.

Yes, generally speaking telepathy would be a better way to communicate, in that it would allow for a bigger sandbox. And this bigger sandbox would hopefully allow for less restriction which would then make it possible to not only communicate at far greater speeds, but it would also allow for the interchange of far more complex and intricate material.

But this is not the best from of communication possible.

The only way to truly assure true understanding, is to have both parties in a particular communication let us say, be able to perceive energy directly themselves. What I mean by being able to perceive energy directly, is that both parties would optimally have the ability to use what I refer to as their inner feeling sense, the ability to ‘perceive’ energy directly.

Inner alchemists have been able to discover that the base awareness, the most fundamental and direct perception possible for a human being is direct energetic perception, the perception of energy as it flows across the dark cosmos, this may be referred to as seeing, and it is optimal perception of reality for a human being. On top of this base energetic reality, we find all of the many perceptive filters that are possible.

In the modern world we use a particular type of perceptive filter that we could call the rational view or the rational syntax. This perceptive position, this phenomenology, makes us perceive the world as an ‘out-there’ full of objects. A world where each thing is separate and distinct. A world of hard things each interacting with other things in accordance with a relatively simple set of causal laws, something we may refer to as physical mechanics. And in accordance with this physical organization of things, we have created a communication system of words that match this causal structure as closely as it is possible for us. The syntax of our language matches the syntax of our perceived reality.

But being that the rational view is merely a filter, a kind of screen or window, on top of the fundamental energetic reality of everything, this rational syntax will always be flawed. Furthermore, this rational syntax will never be able to explain the true intricacy of our reality because in order to do so, we would have to disobey most of the mechanical laws that we feel are un-challengeable.

If we were able to communicate through telepathy, then this would open up a new kind of causal structure, one where perhaps we would need to engage something akin to a quantum mechanical sandbox of communication, a quantum mechanical syntax. But even though this new syntax might give us even greater flexibility and possibility when it comes to direct communication, this new syntax would always need to have boundaries, and these boundaries would always limit and skew communication in the end.

So, for the inner alchemist, the only true and real communication possible, happens when two individuals can see, perceive directly, the fundamental energetic reality of existence. Such direct perceptions exist outside of any consensus, they are solely the individual’s perceptions, and even though these perceptions may then be interpreted or given symbolism that is individually unique, this symbolism, this syntax of whatever kind used, is understood to be just that, a made up edifice for the sole purpose of a certain kind of communication.

When both participants in a conversation can see, then in many ways you might say that communication in the way that it is normally understood, becomes obsolete. Such a communication between seers, which is more akin to a communion than communication, this communion might seem like a kind of telepathy to an outside observer, but in reality, it is far more than this, it is direct perception and alignment by each individual participating in a seer’s communion cluster.

If you would like to know more about extended perception and how to ultimately develop the ability to perceive energy directly yourself, then I would recommend the book The Magnum Opus, a step-by-step course. In chapter 4 of that book, I describe how to use the inner feeling sense, which is the foundational source, of seeing.

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Categories: Uncategorized

To access the Q&A page for The Way of the Death Defier, please click the following link:

https://johnkreiter.com/death-defier-qa

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Categories: Uncategorized

We are infinitely complex beings, and biological death is not the end of us.

Within the bounds of our physical life, there is an incredibly complex interplay of energetic conglomerations that may weave themselves across many dimensions. After biological life is over, this interplay of energetic conglomerations (that is us) continues its journey across the Dark Sea as it makes its way to the Black Sun.

Our experience as biological beings is full of intricacy and after biological death, the intricacy of our existence becomes unbound. Trying to describe the unbound nature of the after-death experience is not an easy task, and trying to understand it as a practicing projectionist yourself can be a very difficult and intimidating challenge.

As you begin to develop your own abilities to perceive into the dimensions beyond biology, it is quite natural that you will have many questions not only about what you find beyond the veil of objectivity, but also about the many challenges that you might face as you cross the rooms of the projectionist and strive for immortality yourself.

In this questions and answers page, I will try to answer all the questions that you may have about this last book in the Magnum Opus course book trilogy, the after-death experience, and about the nature of the quest of the inner alchemist to attain complete immortality.

Disclaimer
Please note that I reserve the right to not answer any questions that I feel are not pertinent or that violate common standards for a public page. Also, as this is a public page do not post any information that you do not want made public. While I do try to answer questions as quickly as I am able, other commitments can get in the way so thank you for your patience.The information contained on this Website is solely for educational and entertainment purposes on the given subjects. It should not be considered medical advice nor financial advice and should NOT be used as a substitute for medical advice or financial advice by trained professionals. The author makes no warranty or assumes any responsibility for the accuracy or completeness of the information given. Moreover, the author accepts no responsibility for the decisions made by the reader. Before you engage in any of the practices mentioned on this site or in my books, please contact a qualified medical professional, especially if you are at risk of aneurysms, or if you have issues with your heart. Thank You.

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Categories: The Paranormal, Uncategorized

You can do just about anything in

this world that you want, as long

as you can focus your attention

long enough on that one outcome.

The techniques that I discuss in

my books and in some of my

articles are all possible if only you

are willing to dedicate the time

and effort (by which I mean the

prolonged focus of attention on this one thing).

Yes, it is possible that for some people

these techniques will take longer

to master than others, this is a

fact.

There are also others that will

run into beliefs as they focus their

attention, such as the belief that

all these skills are outliers in the

human population, that they are

difficult, and that they are for the

few. And faced with those negative

or counter beliefs, many will

give up.

But some will continue and

Will face those beliefs, change

them, and continue with their focus

on what they want.

That is the only difference

between those that get something

done and those that are only

willing to believe what the world

at large is telling them…instead of

what they can actually do!

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Categories: The Paranormal, Uncategorized

The unknown, the occult, hides within self-imposed barriers. These self-imposed barriers are our beliefs; beliefs that are so powerful that we sometimes call them facts.

A particular fact for example is the notion that time is a sequential affair. That is, we all take it for granted that time extends in a linear fashion, where there is a past and a future, with us standing in the middle… A middle which we call the present moment. This is a fact, we believe.

What if we were to take a radical new approach to time?

What if we were to consider time as not existing in a linear sequence but as existing all at once?

Since time for us is so directly linked to space, but if we conceptualized reality as existing all at once within one point?

For a moment, try to conceptualize the idea that all things in the present, past, and future are existing now, all at once.

Any action that you took in the past to arrive at this present moment, and any future consequence from the actions of this present moment, exist now.

As a fun exercise, try to imagine time in this fashion now. Perhaps the next time that you go for a light stroll around the park, try to spend that time believing that there is only a now moment; that all action is happening now, whether that action seemed to be something in the past, or may seem to be something that you might do in the future. Imagine that all action and all reality that ever was or ever will be is happening now.

If we are good visualizers, we can begin to see time in a totally different way. Seeing time in this fashion, it becomes a lot harder to pin ‘reality’ down in our minds, and things can get a bit chaotic.

We can no longer use a linear sequence to try and pin down the course of our actions, and it becomes much harder to separate that which is within the personal subjective experience and that which is physical action, or physically present now. Time experienced in this way becomes much more a matter of intensities and far less a matter of self-imposed belief structures.

If this exercise is carried out long enough, the differentiation between the physical and the imagined becomes far more difficult; the real and the imagined become one.

While this may be chaotic at first, it can also provide an incredibly powerful way to allow a person to begin to understand the manifestational order of all reality, and how it is that the inner creates the outer.

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Categories: Uncategorized

Many of us already know quite clearly that this current world is a trap, at least it is for all those that are bound to the current ideas of what is and is not possible for a human being.

In the course book, The Way of the Projectionist, this three dimensional cage without walls is clearly described and you are given a methodological outline for escaping the intense gravity of this world, through the power to be gained after you wake up to the energetic fact that you are a ghost in a machine, that has the possibility of travelling across the infinite cosmos.

The way of the projectionist though is a complex science, one that takes time, dedication, and a great deal of specific knowledge. As you engage in this projectionist process yourself, you may have a number of unanswered questions, or there may be intricacies that you will need some clarification on. It is my hope that this ‘Questions and Answers’ page will be able to answer some of those questions and the scope of some of those intricacies.

Please feel free to post your questions here and I will do my best to answer these as soon as possible.

Disclaimer
Please note that I reserve the right to not answer any questions that I feel are not pertinent or that violate common standards for a public page. Also, as this is a public page do not post any information that you do not want made public. While I do try to answer questions as quickly as I am able, other commitments can get in the way so thank you for your patience.The information contained on this Website is solely for educational and entertainment purposes on the given subjects. It should not be considered medical advice nor financial advice and should NOT be used as a substitute for medical advice or financial advice by trained professionals. The author makes no warranty or assumes any responsibility for the accuracy or completeness of the information given. Moreover, the author accepts no responsibility for the decisions made by the reader. Before you engage in any of the practices mentioned on this site or in my books, please contact a qualified medical professional, especially if you are at risk of aneurysms, or if you have issues with your heart. Thank You.

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Categories: Uncategorized

Once we know the truth about this world and our place in it, we can do two things: we can either look away and hope that such fearsome knowledge dissolves within the many twists and turns of our nebulous mind like a long forgotten dream, or we can face these revelations head on and plan our escape.

The Magnum Opus, A Step by Step Course, is for those who for one reason or another cannot turn away and are therefore left with only one survivable conclusion; and that is to plan their escape.

We human beings are not the feeble helpless creatures that the ruling caste would have us believe. But we are not born into power; we must fight tooth and nail for every bit of it. That fight begins with knowledge, but not just any kind of knowledge, it must be knowledge that leads us to discover our own personal energetic facts. And this knowledge in combination with our ever growing compendium of personally verifiable truth, must lead us to a source of true power. A power potent enough to overcome all of the limitations levied on us by this world.

This objective can be a difficult process, and it is definitely a marathon not a sprint, so give yourself time and learn to be patient but determined. Learn to develop your unbending intent.

And as you go through this process, in accordance with the knowledge and techniques present in the Magnum Opus course, you may have some unanswered questions. It is my hope that on this web page I may be able to help you answer some of the questions.

Disclaimer
Please note that I reserve the right to not answer any questions that I feel are not pertinent or that violate common standards for a public page. Also, as this is a public page do not post any information that you do not want made public. While I do try to answer questions as quickly as I am able, other commitments can get in the way so thank you for your patience.

The information contained on this Website is solely for educational and entertainment purposes on the given subjects. It should not be considered medical advice nor financial advice and should NOT be used as a substitute for medical advice or financial advice by trained professionals. The author makes no warranty or assumes any responsibility for the accuracy or completeness of the information given. Moreover, the author accepts no responsibility for the decisions made by the reader.
Before you engage in any of the practices mentioned on this site or in my books, please contact a qualified medical professional, especially if you are at risk of aneurysms, or if you have issues with your heart.
Thank You