Self-Improvement and Interesting Knowledge

If you want to be true to yourself, you must continually be on the lookout for times when you are giving people a double standard. A double standard is really a form of hypocrisy where you hold people accountable in a certain way but you do not hold that same accountability for yourself. In order to develop your ‘self’ and your personal integrity, you have to be able to hold yourself to the same standard that you hold everyone else to.

A double standard is most obvious when we tend to have a certain standard for ourselves but then we have a different standard for all those people that we do not agree with or do not like. This is a most dangerous type of prejudice because it does not allow us to see the correct picture of the situation; which can be even deadly at times. It is up to you to choose who you like or dislike for whatever reason you like; just remember to be fair in your assessments or you might be blindsided by something you did not see.

Sometimes we fail to live in accordance with our own professed beliefs and ideals. This too is a double standard because we often times tend to impose these ideals on others while deep down we believe that we do not have to live by them ourselves. It becomes really easy to see yourself as a savior or a godlike figure in your own mind while everyone else around you is seen as a flawed being that must be saved or shunned. If you believe that everyone sucks while deep down you feel superior to them, then you are engaged in this type of hypocrisy. If you believe that you suck along with everyone else, then it is perhaps time that you question that belief; it is certainly not helping you in any way.

It is even the case that we create a type of double standard where we think that those above us are somehow beyond reproach while we are all quite flawed and deserve what we get. This last type of double standard can allow you to survive injustices that are imposed upon you but if this hypocrisy is not questioned then tyranny is never stopped. This is the worst kind of hypocrisy because at least in the others you were better or equal to others. This type of hypocrisy turns you into a serf.

Always try to see where you are using a double standard. Sometimes this can be hard to actually see because it can be something that we blind ourselves to, where we believe that for example we can do a certain thing while our spouse should not be able to. Try to identify these cases and the beliefs that you hold here so that you can begin to question the standards that you hold for yourself and others. By questioning your standards and bringing them into the light you can begin to realize what you are doing wrong, which can sometimes almost seem accidental in that you do not realize you had been doing it, and to change them at the root core of your beliefs. Questioning your beliefs will shed light into your reasoning and will allow you to change these beliefs accordingly. This will change your standards and hopefully end any hypocrisy on your part.

As you begin to identify these beliefs that do indeed shape your reality, make a list of the beliefs that seem to be most important to you on any one particular subject. See if you can identify situations where your behavior is inconsistent to what you believe you should be doing in that one area. This would be an area where you are saying one thing but you are doing something else altogether. It is good to realize that your actions are controlled by your beliefs. By contemplating your past actions in a certain situation, you can begin to see where what you say and what you do tends to differ. It is in these areas that you must study your beliefs because it is quite possible that there are beliefs in this area that you are completely overlooking. This is an area where you are not really being true to yourself, you are lying to yourself by doing one thing and saying another. Unless this is a completely conscious act on your part, you need to question your beliefs.

Whenever you believe that others have the right to do something but you do not have that right then you must discover why this is so. You will never be able to discover a black and white answer to this, you can only discover what you believe to be the case. By realizing that there is nothing that is black and white, you will begin to realize that others cannot impose their beliefs upon you. It is perhaps one of the greatest discoveries that there is; the discovery that there is no real truth in life but that there is only personal belief. This discovery can be incredibly frightening because it shows you the incredible freedom that you have in all areas of our life. Discover your personal beliefs on a matter and question any belief that places you below someone else.

Hypocrisy is something that must always be identified. You must always notice any contradictions that you have in your life, where you are doing or expecting something from yourself while at the same time you are expecting something else completely from others. By understanding these double standards, you will begin to understand your beliefs. Especially those beliefs that can take on a type of invisibility; the invisibility is caused because we believe them to be facts and therefore beyond question. In order to increase your personal integrity and expand your personal awareness you need to discover this hypocrisy and you need to discover the beliefs that are causing it.

Having a good scheduling system can be the difference between getting things done and failing at whatever it is that you do. We all have a desire to accomplish things. We sometimes have plans or big ideas that we would like to see come to fruition. Many have these great ideas and plans but are never able to get anything done, as a result they think that they are dreamers that will never be able to accomplish anything because they just don’t have the power or the discipline to get things done. Most don’t realize though that the reason that they are not getting things done is because they’re not scheduling their activities and are not planning properly.

In order to get anything done you have to have a good schedule. Try to be very creative in the way that you maintain a schedule, create unique reminders and have all sorts of different calendar systems that work best for you. While it might seem that scheduling and keeping a good record of things can be quite boring, the reality is that most find scheduling boring because they are following some antiquated system that makes them yawn. If you are able to be creative, using different colors and different personal schemes, you can create a scheduling system for yourself that can be quite fun to do. There is no reason to do the typical calendar entry for example, you can create all sorts of fun and interesting ways to schedule your tasks and to implement your new strategies. Try using large boards, create collages, use different colors and different material, experiment with funky sticky notes. Get as creative as you want and turn your scheduling system into a personal art form.

The art of good scheduling can be the art of discovering your personal intuition. As you think of something to do or as you get a flash of a great new strategy, write it down. Now! Write intuitive flashes down so that you have them on paper and you don’t forget about them. It is easy to forget something when you have a flash of insight and then you try to tell yourself that you will do it in the future. Flashes of insight and intuitive feelings are sort of like dreams, if we don’t write them down we soon forget them. If you have a good scheduling system you can add these intuitive flashes into your schedule or your calendar and then try to find the connections that will allow them to work perfectly in order to accomplish your tasks.

Having a good scheduling system allows you to break down your projects into steps. This is an amazingly useful way to accomplish complex tasks. If you are able to break down a complex task into small chunks, you can do anything. By breaking things down you make that final task or goal seem much easier to accomplish. You are also able to focus on smaller individual tasks that are easier to manage and far easier to accomplish. With a good scheduling system you can even create project sheets for really complex ventures. What this means is that you can devote larger paper space to break down and create positive strategies for large complex projects, this act expands the amount of time that you contemplate this large project. More time equals better strategy and less worry. Again allow your creative mind to work on these project sheets so that you come up with interesting ways to showcase the goals and strategies to yourself. Develop a functional schedule that will showcase the strategies that you have developed and the ways that you have broken down this large goal into smaller chunks. This can be a really fun process if you allow your creativity to take over.

Getting something accomplished is a great feeling. Showing yourself that you are capable of creating something does amazing things for your confidence. You are no longer a dreamer without direction or reason. You become a doer that can accomplish whatever you desires. The first step to getting anything done is developing a great scheduling system, one that you will enjoy and one that will work very well for you. Develop your own personal scheduling system and with it you will be able to accomplish even very large and difficult tasks.

 

 

 

 

 

Success is a natural desire that we all have. We tend to define success as the ability to accomplish an aim or a goal. Some even define success as the attainment of wealth and profit, perhaps even the attainment of popularity and fame. The best definition of success is the ability to accomplish our desires and to fulfill our values in life. Success then goes beyond the accomplishment of a particular externally defined ideal, into the fulfillment of personal values.

As we look upon the world, we see that there are some people that are very successful while there are others that seemed to find no success at all. If we define success as the fulfillment of our values, we can say that there are some people out there that are successful even though they are not considered so by everyone else. Even in a time where we are continually coerced into a very limited set of beliefs, there is still a very large variation between my values and yours. Even though we can go on about the fact that most people are just interested in money and fame, it is still the case that many are interested in fulfilling other values that we might not consider important ourselves. Success therefore is a relative thing and each individual must decide for him or herself whether he/she has been successful in fulfilling these desires and values.

So what is it that makes one person successful and another person not so successful? Are there certain key points that one must keep in mind in order to become a success? I believe that there are and that these points don’t necessarily relate in any way to incredibly hard work are keeping your nose to the grindstone. While I believe that it is the case that focus is definitely a necessity, hard work is a relative thing; how much masochism is involved in value fulfillment can be directly related to personal beliefs. The most important key points to keep in mind when you want to attain success are:

1. Be able to expand self awareness. This is a most important point because without self-awareness there is really very little chance of that person identifying what his or her true values are. Without self-awareness you will not be able to discover your values and the beliefs that will shape those values into objective existence. Even though it is the case that simple desire can lead you towards value fulfillment, these values will never be fully realized until you truly understand the core issues within yourself that drive you in a particular direction. If success is an underlying feeling of personal fulfillment, then success cannot be fully achieved until you become completely self-aware of the values that shape your existence.

2. Through self-awareness you will be able to comprehend the extent of your ideals. With this understanding you will find it far easier to focus on specific desires and goals that will allow you to fulfill these ideals. This is the beginning of unbending intent. By focusing your will or intent in a particular direction, you begin to naturally move in that direction. Unbending intent is the ability to stay focused on this one particular goal until you have achieved success. Unbending intent is ‘deliberate’ single-mindedness , ‘precise’ action, and ‘sustained’ focus of your will in the direction of a particular desire or goal. You will not achieve success without unbending intent.

3.  Once you have focused your unbending intent into a particular goal, because you are self aware enough to discover the true nature of your values and desires, you will need to stay flexible so that you can adjust your course in relation to the obstacles that your face. Without flexibility you will not be able to achieve success because you will not be able to adjust yourself in order to surpass your environment. It is very hard to change the world around you, it is far easier to change yourself in order to navigate through this world. The most flexible creature will always be the most successful creature.

Success is a personal desire that we all have. Success cannot be defined through what we consider to be the correct external evidence. True success can only be measured in another by our empathic understanding of another person’s attainment of personal fulfillment. Personal success can only be achieved through your attainment of feelings of personal fulfillment within your own life. If you keep the three points above in mind, you will be able to find success in any aspects of your life.

 

 

 

 

 

Worry is a great drain of energy. Worrying about things makes us feel very bad and most of the stuff that we do worry about is unnecessary. I suppose that you would not believe me if I told you that worry is actually supposed to be an ally; that it should really be a helping hand that allows us to discover where we need to take action in order to change our circumstance for the better. If you are not willing or able to recognize the power of this ally, you must do everything in your power to lessen the dominance that worry has in your life. If you don’t, you will drain away the energy that should be used to take positive action.

You can eliminate most worry by figuring out what is important and not important. If you look at all the things in your life that worry you, you will find that many of the things that are causing you a lot of worry and pain are really not that important. It is advisable then that you study what is making you worry so that you are able to decide consciously whether this certain situation is really worth all that waste of energy.

It is the case that we also worry about things that are very improbable. You should always figure out whether something that is worrying you is really that likely to happen. When we worry about things and we say to ourselves that we are just worried and leave it at that, we tend to give up our power to control this worry. You must never just let yourself worry over nothing; that is exactly what you are doing when you are letting worry happen all by itself and you are not questioning what is making you worried and how likely that worrying situation really is. Next time that you worry about something, ask yourself how likely that situation is. Explore the situation and logically come to a conclusion as to how worried you should actually be. In this way you are able to eliminate your stress by realizing that most of the things that you worry about are quite unlikely, or at least not as severe as you might imagine.

If you run across certain worrying situations that have a kind of chronic mania to them, you must learn to let them go. For example there are situations that we worry about, that we might have some small or large reason to worry over, that we are powerless to change. In other words, it’s a situation that you have to learn to live with for the moment. When you face such a situation you must be able to let that worry go. You do this by knowing that you have studied this situation that is worrying you and that even though there’s nothing that you can do to stop this worry at the moment, you must be part of the situation for now. With this understanding you can let go of the worry for now, understanding that the worry is there to show you that you need to take action to change something that you do not like. That you will take this action as soon as you can but that for now there is nothing that you can do but to let go. You lessen this worry by planning ahead to the time when you can take action.

All worry is lessened when you are willing to look at it. When you are willing to look at and study the source of your worry, that worry loses its power. By studying and exploring these worries, it keeps them all in proper perspective. You understand their reason and you also understand that worry is just a type of warning system that is telling you that things need to change. Worry then just becomes an ally that allows you to plan in order to overcome obstacles that you might face in the near or distant future. Worry is your friend, face it, understand it, use it to overcome the obstacles in your life.

 

 

 

 

 

Stress is something that is becoming a bigger and bigger problem in our modern fast-paced lives. Stress is an indicator that is letting us know that we are overwhelmed and overworked and that we need to take a break. The hyperactivity of the modern lifestyle increases the likelihood that you will experience stress because of its incredibly fast paced nature.

Our modern world has become the world of gadgets. We all have some kind of gadget, whether it’s a smart phone, a tablet of some kind, or a laptop. These gadgets are constantly feeding us information and keeping us up to date on scheduling, which have turned most modern life into a robotic existence. None of these gadgets are helping us to really cope with stress, if anything they tend to aggravate the situation even more.

Most people have even begun to consider stress to be an enemy. They think of stress is something that has to be fought off, as an inconvenience that must be beaten somehow. You must realize though that stress is actually an indicator and it is your body’s way of showing you that you need a break. When you ignore this indicator, your body must take more aggressive action in to trying get you to relax and recuperate. It is therefore very important that you learn to identify the indicators of stress so that you are able to deal with this situation before it escalates.

Early indicators of stress are different for different people. Some people tend to feel stress as a type of bodily tension while others might see stress as a barrage of negative thoughts and feelings. What is most important is that you identify your own personal indicators so that you are able to deal with stress in a timely manner. Remember that stress is just your body trying to tell you that you need a break, if you do not identify these early indicators of stress, your body will take measures to get you to relax in a different way. When early stress indicators are ignored; some people get migraine headaches, others have a stomach upset, while others might be affected by a cold or the flu. What the body is doing here is that it’s taking matters into its own hands and is creating the situation where the body must stop what it’s doing and relax.

If you maintain a highly stressful life, where stress is something that you continually have to deal with, it is possible that your body can take more drastic measures to get you in the right path. Do realize though that these are not measures that are done behind your back or measures that you do not have any control over. If you would learn to listen to your early stress signals and question yourself as to why you are stressing out at the moment, you would discover why you are having a problem. Understanding why you are having these problems, you can then try to change your situation so that you can deal with. If you ignore these problems and these early stress indicators, you will find different ways to deal with your situation.

All of this can be seen quite consciously by you if you’re willing to pay attention to yourself and how you are feeling. Nothing is ever hidden from us if we are willing to consciously experience our reality and to continually discover the reasons for all our feelings. If you consciously do not take responsibility for your stressed-out life, A different part of you that you might even label as ‘subconscious’, will take over and make sure that you take the time to relax as you should.

It is very important that you become aware of your personal emotional life. You must begin to understand the early signals of stress. In this way you will be able to take conscious action and relieve that stress, which just means; Take a break!

Remember stress is just a body signal that is telling you that you need a break, that you need to take some time off and see things from a different perspective. If you become adept at identifying these early stress signals and act on them when they present themselves, you will have a happier, healthier, and far more successful life.

 

 

 

 

 

You must always try to consider time as your friend and not your enemy. Most of us have little patience and tend to rush into things that we end up regretting in the long term. While I have said in the past that impulses are something that should be used to your advantage, because they tend to usually be subconscious messages that are far more legitimate than many realize, it is also the case that ‘forbearance is a virtue’.

If you do get an impulse or a desire of some kind, to act in a certain way, then you should pursue that action or at least consider the consequences of this action fully. There are times though when we seem to be lost and there are no answers to be found. When this is the case it is always a good idea to have patience and let time create its own answers by providing solutions that can only come about when you let go.

When you have tried in different ways to try to find solutions to difficult answers without success, it is quite possible that you just need to let go of the need for these answers for a while. By being patient and forgetting about the problem for a while, you allow deeper parts of yourself to mull over the problem in a more natural way. Having patience often times is just the ability to forget about a certain thing for a while so that other, greater parts can find solutions or perhaps provide answers that you are not currently able to see.

If you find yourself stuck, one of the greatest things that you could possibly do is just sleep on it. In order to be able to actually get to sleep of course you will need to be able to just let things go. The best way to let go and to also find the answers that you require, is to ask yourself, two ask your deeper self: what is the solution to this question? By doing this just before you go to bed, you are asking your inner self for a solution. Your inner self will always answer these questions, even though it is sometimes the case that we do not understand the answers.

Many times these answers take the form of a dream which we sometimes forget or only partly remember. Other times the answers can be certain omens or synchronicity that we tend to overlook if we do not pay attention. It is even the case that you can receive direct answers through flashes and intuitions that become quite clear. It all really depends on how much of a connection you have with your inner self and how much time you have spent contemplating your personal thoughts in the past.

If ever you find yourself torn between what you think you should do and what you feel like doing, it is always a good idea to just let it go for a while. I quite often find it difficult to make even simple decisions; these are times when I know what I should do and I know what I want to do but I just can’t get myself to do what I should do. When this is the case I just wait for a while and let things happen by themselves. Doing this usually allows the problem to resolve itself, or the extra time allows me to understand what I am conflicted about. Given enough time this conflict either resolves itself or I discover that there was another issue that I was not considering or wasn’t strong enough to face at the time. With time, I can see all this clearly along with my reasoning, and I therefore can make the correct decision for myself.

Patience is truly a virtue and it can allow you to solve difficult problems. While it is not the case that you should stifle every impulse that you have, as these impulses have much to show you, it is however a good idea to practice forbearance whenever you are having a difficult time trying to solve a problem. Time allows you to find inner resources, and this can allow you to develop the strength and the wisdom that you need to make the correct decision. Whenever you have a difficult problem, sleep on it; ask your inner self to give you an answer to your problems and pay attention because the answers might come in ways that you do not expect.

 

 

 

 

We all have a blind spot. We all have areas in our lives that we just can’t see because we are too deeply involved in ourselves. Our ego and our familiarity with certain things can make us blind to what others might find to be obvious. This personal flaw can be very serious when we are competing in a high-stakes game or when we are trying to seriously improve ourselves.

This blind spot does not allow us to see our weaknesses. Often times our ego will not allow us to see ourselves in a clear way because by doing so it admits that we are less than perfect. Even when we constantly put ourselves down and exaggerate faults, it is often the case that these faults are not our real problem. The ego cannot see these faults so how could it possibly find them, at least the correct ones. Self bashing usually involves the bashing of minor eccentricities, real problems could never be faced by a self-deprecating ego because these faults are beyond the egotistical personalities grasp.

This personal blind spot is also responsible for not letting us see our strengths. We all have natural strengths, just like our faults we are able to slightly perceived these and can sometimes use them, but it usually takes someone else to point out what our true gifts really are. The more that we are able to use our strengths, the more that we will find success in everything that we try to achieve. It is therefore incredibly important that we try to find these merits as soon as possible.

The best way to get around this blind spot is to get feedback from individuals that you trust. These individuals should be honest, trusted, and considered by you to be intelligent enough to make positive appraisals. It is sometimes the case that people that we consider to be critics or enemies can give us very good evaluations because these people are not interested in trying to make us feel better and therefore will not ‘sugar coat’ their appraisals of us. If you can though, stick to getting advice from trusted friends because discovering your merits is as important as discovering your flaws.

When you discover this trusted individual(s), ask him/her for feedback. Tell them that you honestly need to know what they think and that they should forget about your ego because you are interested in their honest evaluations. At first these evaluations might hurt but eventually your confidence will improve as you are able to fix flaws and work on strengths because of this honest feedback. As you become more capable and understand the true value of honest feedback, your confidence will increase to the point where you will be in constant search of this honest evaluation.

The whole point of this honest evaluation is to make improvements on your weaknesses that stop you from using your strengths better. You will seldom find a successful person that is not constantly seeking these kinds of evaluations. Through these appraisals, they are able to discover things that others cannot because their ego will not let them see what is quite obvious to others.

We all have a blind spot. Some of us are able to overcome this blind spot by being able to understand the range of our ego, and to look at ourselves from outside this range. The best way to overcome the blind spot though is to have honest appraisals from people that you trust. With the help of these people you can overcome your weaknesses and finely honed your strengths. You can even begin to understand your ego and the boundaries of your ego, discover for yourself the reasons why it does not allow you to see certain things clearly. Self understanding is a continual process and can only be enhanced through honest appraisal by others.

Many strive towards a certain goal without ever believing that this goal is possible. You must realize though that without belief there is no possibility of attaining this goal. The reason for this is that it is beliefs that are the great creators in our lives, without the belief there is no possibility of concrete actualization.

Now you might say that there are many things that you have achieved that you did not believe in. But did you ever create a thing for yourself, that was your desire and idea, that you did not believe in? It is impossible to act in life without believing in anything. In order to function you must believe; you must believe that the ground below you is hard and you must believe in the air that you breathe in is good. Many would call themselves an anarchist because they tell themselves that they do not believe in anything. The truth of the matter though is that what they are really saying, whether they know it or not, is that they believe that there is nothing worth believing in. They believe in not believing and even though they tell others that they do not have a personal ideal; their ideal is the ideal of no ideal.

But as you can see, they do believe in something even though they say they don’t. Without belief, no conscious action is possible. Essentially we must all believe in everything around us in order to function within the parameters of our collective reality. In order to create, in order to be able to attain your goals, you must believe in what you are doing, and that what you want to do is possible for you. When you believe in a thing then you begin to see how you can achieve a thing and through this discovery you begin to take action. Without this underlying belief, you will not be able to discover a way to get your goal accomplished. Without this belief you are essentially flying blind, without a rudder in an infinite ocean.

Belief opens you up to your greater powers. It allows you to begin to use your subconscious mind and it’s amazing resources. Belief creates possibilities within the mind and these possibilities are acted upon. Your intuition, flashes, and insights, give you direction and personal impetus. Without the belief that you can do anything, you will not even have the desire to try to accomplish it. Without desire there is no passion and without this passion there is no reason for doing anything at all. You are not a robot, and the world is not a mindless mechanical clock.

Remember that you do not need to prove something to others in order to believe in it yourself. Belief is a personal matter and it is the beginning of all truly creative action. In order to augment a belief within yourself;

-Always focus your mind on what it is that you want. By using controlled focus, you direct your mind towards those things that you desire and in this way you propel your attention towards your goal. Belief can begin by thinking more and more about that which we desire.

-Try to tell yourself over and over again what it is that you desire and why it is that you desire it. A positive affirmation can be used here to direct your thoughts in the right manner. It is again a way to focus your attention in the direction of your desire but it can also allow you to also focus on your personal reasoning. This personal reasoning is the under bed of this personal belief. This affirmation therefore can begin to build a pillar as it were that creates a more concrete and stable ground for your beliefs.

-Picturing your ideal and your goal accomplished can also greatly increase the strength of this belief that you either want to create or strengthen. By visualizing your ideal in complete form, and also by visualizing the tasks that you need to do in order to get to this goal done, you begin to use your mind and the internal power of your subconscious to help you attain your greatest desires.

It order to attain anything you must believe. Many ‘believe’ that they do not need to believe in order to achieve, the reality though is that we all need to believe in order to function. What we must believe in is in our ideal, this is our passion and our desire in life, without a belief in our ideal we are merely robots living life in a mechanical way, being affected by the world but not affecting it very much in return. Discover your passions and your ideals, then learn to believe in the fact that you can achieve these goals. Through belief you create possibility, direction, and impetus. By believing in it you can create anything.

 

 

 

 

 

Depending on who you talk to, pride can either be a positive feeling or a negative trait. The difference between the two is really a difference in definition; while some consider pride to be a good feeling that shows that you like something about yourself on what you have created, others believe that pride is a negative attribute that can lead to negative self importance. Essentially it is better to have the former and it is not good to have the latter.

I’m sure that if you look back in your life, you will be able to find a time when you were very proud of something that you did. It’s interesting to note though that if you look back on this memory, you will most likely find that you took great pride in what you were doing and as a result, that pride was most likely the reason why you did so good a job in the first place.

What this shows us is that pride is not a black-and-white thing. Pride like anything else, and like any definition of anything, has many shades of gray. While an extreme sense of self-importance is not good, a complete lack of personal pride will not get you very far either.

Pride comes from a true commitment to what you have to do. Pride also comes from a sense of self-worth and personal ability. In order to develop pride, you need to believe in your self worth. In order to propagate this belief you must question yourself and find out exactly what you believe about yourself right now. Discovering what you believe about yourself, you change this belief if it is not one where you know that you are a worthy and capable person. You then cement this belief by creating positive accomplishments.

Having a strong sense of self worth and self esteem, you engage every task with the desire to do your best. Doing your best creates pride in your work. Doing good work always involves personal pride, this pride than motivates you to do the best that you can, and these positive results cement your self worth by making you feel proud of your work.

An overdeveloped sense of self-worth is usually a mask that many used to hide a low self-esteem. An overtly proud person therefore is someone who is actually hiding their feelings of incredibly low self-esteem. If you can question these feelings, all the feelings that you have about your personal self-worth, you will be able to change this belief by understanding your personal reasoning. Overbearing pride does exist of course, but it is usually a mask for feelings of low self worth. True pride begins with high self-esteem and a real sense of your own unique individuality.

Once you have pride in your self, you will take pride in your work. When you take pride in your work you will do far better work and you will be proud of that work. You will always be able to accomplish more, and whatever you do will be done to the best of your ability.

When you take pride in your work, you begin to own this work. You take responsibility for that work because you are proud of that work and you want to share your accomplishments with others. Build yourself worth by working on the beliefs that you have about yourself. With a true belief in your self worth, you will be able to create better work that you will be proud of. Pride is not a black-and-white thing, but by understanding what true pride is, you can accomplish great things.

Very few people are aware of themselves. They tend to go about things, trying to change the world and themselves but they forget to pay attention to what they are doing at the moment. Self-awareness is the real key to creating positive change, without this awareness there is only haphazard intention and therefore haphazard effectiveness.

Every single day is made of moments. Every single moment exists like an individual pause where the entire focus of your body, mind, and soul become one. As you read these words, this is a moment. This moment can be defined as the here and now; this can be a good way to begin to feel the intensity of this moment. By realizing that your entire self, both physical and metaphysical, comes to a fine point in every single here and now, you begin to appreciate the power that you have if you are only willing to recognize this moment and use it to your advantage.

Becoming self-aware, means recognizing your power at this here and now. While it is a good idea to keep working on whatever self-help techniques that you enjoy, you must also begin to develop the power of your action in every single here and now. Without doing this, you will be in ineffectual in your objectives because you will fail to access this moment point where you are most powerful. All change happens in the moment point, all change happens in the here and now.

Self awareness means that you are aware of what you are doing and how you are affecting yourself and others at this moment point. If you pay attention to the external world, you can begin to gauge how much you affect it and others in every single one of these moments. For example your emotional demeanor has a far greater effect on the world around you and on others then you realize. Every single inflection, body language, and internal feeling, has a way of affecting the people that you meet. If for example at the moment you are feeling angry, you might think that you are not projecting this anger outwardly but at every single moment point you cannot hide this emotion completely.

Now I’m not saying that you should control your emotions or try to suppress yourself in order to attain certain responses from others. Many can easily be led into believing that this is what they must do when they are told that every single moment, every single here and now, is an incredibly powerful way to affect their reality. What every single moment point is designed for is so that you discover the power of it and your power as a result, and to change as you wish internally; not externally. This internal change must be brought about through the realization of your beliefs, what you believe at this here and now, and not through just faking emotions that you are not feeling.

It is very important that you become more self aware. That you discover how every single moment affects your entire reality. How every single here and now allows you to change a certain aspect of your reality either in a positive or negative way. You do this by becoming more and more aware of the here and now. At the present moment you pay attention to how you’re feelings and what you are believing, externally you pay attention to the reactions that the world offers you because of these feelings, thoughts, and beliefs. Through this self-awareness you can begin to change yourself by changing yourself at the only time that you have the power to do so; in the here and now.