Self-Improvement and Interesting Knowledge
In order to be a leader, you must act like a leader. It is possible that you could find yourself in the position of leadership, but you truly will not be a leader until you begin to act like one. Leadership is a difficult and challenging role and must be given great consideration or else you will fail. It is possible that you are now a leader because you own business or you have been assigned a task by your superiors. If this is the case, it is most important that you consider deeply how it i...
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We are all told over and over again nowadays that meditation is good for us, but few of us know how to meditate properly. Meditation is supposed to be very good for mental health and also for our physical well-being. In a highly stressed out life, where the average person works about 40 hours a week, meditation seems to be a wonderful way to bring balance. In order to meditate properly you must realize that the one key factor is that you must be able to focus your mind on one particular thin...
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We all have a natural rhythm. Being able to follow this natural rhythm can make us much happier, and it can allow us to fulfill ourselves in ways that we didn’t think we could. Following your natural rhythm is really a way of being more natural and being kinder to ourselves; by considering ourselves important enough to be able to do what we want to do when we want to do it. In order to follow your natural rhythm you must begin by asking yourself what you want to do at the moment. You mu...
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The only way to truly become excellence is to develop your intellect. You must learn to keep your mind occupied and to always give it new things to work on and new ideas to contemplate. Excellence can be achieved by exercising your brain, developing your mind, and always working on expanding your intellect. In this way you will develop new levels of excellence in all your personal endeavors. There are many forms of excellence, but all have a direct link to your intellect and the kind of level...
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Making eye contact when you are interrelating with others is very important. Eye contact is the most important physiological aspect of interrelating with others. In many ways it crosses the boundaries between internal feelings and external actions. The saying goes, “the eyes are the windows to the soul”, and truly they play a key role in how others perceive us and how we perceive them. It is always very important that you make eye contact when you’re speaking to someone else. There are ...
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Learn to share your love with others. It is sometimes difficult to tell others how we feel, we tend to think that it is weak to tell others that we love them and that we appreciate them. It is actually a very brave thing to be able to put your heart on the line and to show others your love and appreciation in one way or another. This is so because we think that if we put our emotions out there, we will be putting ourselves in a place where we can be easily hurt. To share your love for others ...
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We all have a lot left to learn. Through many stages in our lives, we believe that we know all there is to know about everything. This sometimes happens when we are young and we believe we have everything figured out, and it also happens as we age and we believe that we know everything because we have experienced everything. Anytime that we let ourselves believe that we know everything and we have nothing left to learn, is the time when we’re the most vulnerable. The reason for this vul...
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One of the most powerful things to implement in your life, is the idea that you must always make happiness your biggest priority. Personal happiness is the key to a good life, and will improve your self-esteem and health. Happiness has a natural way of lightening your energy and filling you with hope for the future. We are all emotional beings, there is no way to stop our emotions and stay healthy. Since our emotions are something that we cannot get rid of, it is important that we begin to re...
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If you are constantly dealing with people, or if you find that you are having difficulty dealing with others, it is a very good idea for you to develop your charisma. Natural charisma is a talent that some people have in dealing with others, it helps them to be liked and to usually get what they want with little resistance. Those that do have natural charisma are lucky, but you can also develop charisma on your own with a little effort on your part. Putting in a little effort to develop your ...
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It is very important to realize that the only person that can bring you down is you.  If you make this realization then it will be easy to see that you must take control of what you are thinking and what you are saying to yourself.  You are in control of your destiny and must make every effort that you can to make sure that you don’t bring yourself down. You must take particular notice of when you are having negative thoughts.  Negative thoughts create negative emotions and negative action, t...
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In this article I would like to share with you a very powerful technique called Bone Breathing.  It’s an ancient technique that goes back to India and to China, it has been practiced by both Yogi’s and Chi Kung masters in different variations.  You can also see variations of it in the west and in all different parts of the world.  The reason for this is that it is an incredibly powerful technique that allows you to literally suck in energy from the environment around you. In order to understa...
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Persuasion is an incredibly powerful ability.  It is the ability to be able to get others to do what you want them to do.  Or to be more specific; it is the conscious act of getting someone to do what you want them to do. Through persuasion you are able to get others to focus on you exclusively.  You can focus their attention so that you become the center of their world.  This attention can be conscious or unconscious, the difference being that the person that you are trying to persuade is ei...
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We all have a limited time on this earth.  There are only so many hours in a day.  We all have personal values that are very important to us, and we all have personal desires that we wish to satisfy and goals that we wish to accomplish.  Is very important that we schedule our time properly so that we do not waste any of the small amount of time that we have on planet earth. You must schedule your time or else you will wake up one day and you will realize that most of your life has passed you ...
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Always try to nurture your imagination.  Your imagination is a powerful ally that you can use in any area of your life. Albert Einstein said that “imagination is more powerful than knowledge”.  What he was letting us know is  that our logical and objective minds can never encompass the totality of ourselves and the universe. Your imagination is like a window into an infinite world of the inner self.  This world is far, far bigger than the exterior world that we considered to be so real.  The ...
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The fact of the matter is that diets, per se, do not work. I think that this topic has been given some thought and air time but it is a truth the warrants repetition. The reason for this is that there are still many groups and individuals trying to entice others into participating in this or that diet. The latest of these involve some kind of modification in your eating habit, where you are told that you can eat as much as you want as long as you don’t eat meat, or carbohydrates, or whatever....
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Learn to always challenge yourself and different ways.  The best way to always stay on your toes and therefore to always stay sharp, is to challenge yourself in new and interesting fashions.  New challenges keep our brains well exercised, and they inspire us to grow in new ways. Challenging yourself does not mean over working yourself.  This is indeed a challenge, but not a very creative challenge.  To challenge yourself to pull on a rope is not creative, any farm horse can pull on a rope.  A...
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Always learn the rules of every game.  Every game has certain rules, and it’s very important that you learn then before you start to play. Learning the rules starts by learning what you are playing for.  In every game there has to be an objective, and this objective needs to be learned before you waste any energy and time. This objective is very important because it will show you which way you have to go and give you a clue as to how hard the competition will be.  Knowing the objective will a...
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A great way to begin to understand yourself and the reality around you; is to learn to let your thoughts pass by unhindered, as you pay attention to them.  This way you will discover the flow of your reality because it is the case that your thoughts create the world that you see around you.  Whether you believe in the metaphysical concept of ‘the law of attraction’ or not, thoughts do create your reality. A thought clouds your judgment and focuses your attention.  It tells you what to see and...
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Learn to handle setbacks.  We all have occasions when we fail or when we are not able to accomplish that which we wanted to do.  Learning to handle these situations will allow us to have the energy required to try again.  Without this energy, any setback, will stop any effort that we’re making and will stop us almost as soon as we got started. You can never plan for everything.  Life is an open system, where anything can be introduced at any time.  This means that there is no way to be able t...
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It is very difficult to always try to be someone that you are not. People have a way of projecting their expectations on you; this can lead to a desire to be someone that you aren’t in order to please others. This is the most common and most powerful way that you become inclined to become someone that you are not.  It’s an easy rut to get into, and there are 2 major causes for this: 1)     Parents are the biggest unintentional culprits here. Parents after all are the ones that instantly becom...
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