Very few people are aware of the kind of energy that they have. For the most part they tend to become aware of their energy level when becomes really low, in which case they are usually looking for a power drink or a cup of coffee. The reason for this is that most people tend to believe that their energy level is a direct result of their metabolism only.
While it is true that the kind of foods you eat and how much you eat tend to greatly affect your energy levels, your metabolism is not the o...
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Why is it that when we were children we seemed so far more understanding and wise? It is a common response, and in some ways true, that our simple joy really came from the fact that we were so mentally guileless at that age. That we did not know the horrors of the world and that we were literally naked babes upon the land.
This can explain many things about a child’s nature and a child’s vulnerability, but it does not explain the full extent of it. If you remember back, truly reme...
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As we all know it is quite difficult to stay relaxed in some situations. We all have a certain physiological response under certain circumstances which makes it quite difficult for us to maintain composure. While this physiological response can be quite helpful if we ever find ourselves in a dangerous situation, it can be quite detrimental (supposedly) under modern normal social circumstances. This physiological response is colloquially referred to as the ‘fight or flight’ response.
How it wo...
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Have you ever been called a complainer in the past? I sometimes get told that I am sometimes a complainer. I tend to look at things in the world about me and I find many things that are wrong or things that I would do better. But I sometimes ask myself why is it that I can see things so clearly when I judge them so, and can find so many ways to fix a problem, but when it comes to my own life there are many areas in which I cannot see as clearly?
If this is your problem or if you have ever won...
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So what is it that takes you from a life of drudgery to a life of fulfillment? Have you ever noticed that there are two types of people in the world;
1) the first kind seem to go to a job they do not like in order to pay their bills and/or in order to satisfy some kind of social requirement. These people tend to have low energy and they tend to feel that their lives are an endless repetitive cycle. The lucky ones use their families or some external activities to try and find meaning and passi...
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A Servitor is essentially a servant that you create in order to do your bidding. It is a creature created on the astral plane that performs a certain task which you require.
I am going to show you how to make a Servitor so that you can use it in order to help you. This is my version of creating a servitor, it is the John Kreiter special which means that it is in some ways simpler but also a far more powerful method of creating an astral being for your purposes.
A servitor could be used to:
G...
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Constipation can be a very difficult thing to deal with. This type of irregularity can make you feel very uncomfortable which can affect all aspects of your life.
Constipation is basically infrequent bowel movements. Your stool is usually hard and it’s difficult to pass through your system. Never judge your bowel movements against someone else though because what is infrequent for one person might not be frequent for someone else. I think a good rule is that if you have less than two bo...
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The law of attraction is a big deal for many people. Indeed it has become a very big North American cultural icon that has changed the way many people go about their lives. This is no small thing because it means that many people are starting to take conscious notice of the thoughts that go through their minds, taking responsibility for these thoughts because a growing number of people are beginning to believe that these thoughts directly influence the reality that they perceive.
Theories in ...
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We are a ‘symbological’ creatures. Our entire world is based on our ability to create symbolism in order to explain our perceptions to ourselves and to others. Symbolism plays such an important role in our lives that I think it would be fair to say that without it we would not be able to exist as we do. In order to make this point clear, let us contemplate typical human perception:
If you were to close your eyes for 5 seconds and then open them to look at all the things around you, you would ...
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The one thing that has caused the most grief in the world, can arguably be said to be limited thinking. The problem with many seems to be their ability to only see things in black and white. That is most people tend to only see things in one or the other extremes and they fail to realize that such extremes do not exist.
The more that we understand the reality around us, the more that we realize that there is no such things as ultimate extremes. A good example of this is black and white and as...
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Have you ever heard of a mission statement? I am certain that if you know anything about large corporations or you have worked for one yourself, you know that most of these organizations have a mission statement. A mission statement is basically a definition of who you are and what you are going to accomplish, more than this it is a definition of how you will meet the challenges that you face by defining the values that you wish to exemplify.
When we are young the last thing that we think abo...
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Motivation is one of those things that seems to go in cycles. Sometimes we are highly motivated to do something and then there are other times when we just don’t seem to have the energy to do anything at all. Motivation is an internal sense, or it might be better to say that it is an internal feeling that propels us to take action. While many might say that it is discipline that creates motivation through initial action, it is indeed the case that there can be no positive action without...
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Spare time is something that we all seem to be having less and less of lately. The hustle and bustle of life can get the best of you if you don’t take the time to make the time for yourself. If you consider the fact that you sleep for one third of your 24-hour day and that you work on average between 7 to 10 hours a day; you actually have in between 6 to 8 hours of free time. So during a 24-hour period, you might have six hours a day to yourself, and this does not include any time that ...
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Everyone in the world suffers from the fear of failure, it is perhaps one of the most often felt phobias. It is true that failing has a number of bad consequences and a fear of failure is a quite natural thing; that it is giving you both a warning signal and energetic impetus to try and get you to perform at your best. Unfortunately too much of this fear without the realization that this fear is actually an ally, can stop you from taking any kind of positive action and this can be something t...
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Anxiety is the one key symptom of stress. Whenever you dread some event and you feel your heart pounding, your hands sweating and your head throbbing, you are experiencing anxiety. It is normal to feel stress but if you are constantly nervous, worried, uneasy, or fearful, you may have some form of anxiety disorder.
Some of the symptoms of anxiety are:
dry mouth
sweating
irregular heartbeat
breathing difficulties
muscle tension or trembling
insomnia
headaches
dizziness
The modern urban dwell...
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Hypnotism is an incredibly powerful form of therapy that is being used with more and more frequency. Even though there have been many great advances in science, the subtle workings of the human mind still eludes us. As a result, science does not quite fully understand how hypnosis works.
Even though science does not understand how hypnosis works, it has been able to prove that the effects caused by hypnosis are quite real. Using brain scans and different physiological monitors, scientists hav...
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More and more people seem to be stressed out. The fast pace of our modern lives guarantees a more stressful existence. Here is a list of the top 8 ways to reduce stress. Use it as a quick list to help you cope and to help you find new ways to beat what has become a chronic illness for some.
Here are the top 8 ways to beat stress:
1. Manage time: make sure that you take stock of the amount of time that you have each day and that you try and prioritize objectives. A little day planner is a gr...
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Having other people like us can be very important. You can see how this is a very positive survival trait because the more that others like us, the more that they are willing to help us and give us what we need. Developing ways to become a well-liked individual can greatly increase your success rate both in business and in everyday life, it is therefore of great importance that you develop ways to increase your likability factor.
Becoming more liked by others can be accomplished in a numbe...
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Being in a leadership position can be quite difficult if you are too stiff. I have personally seen people in leadership positions that seem to be stuck in a fight or flight state continually. What I mean by this is that I have seen people in leadership positions that seem to be in an incredibly nervous and apprehensive state all the time. If you look at these people, they tend to shiver like a nervous poodle and they take any small thing as an affront to them personally.
A person in this kind...
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I think that most of us would agree that we would like to be happier. Being happy is a type of pleasure and as pleasure seeking beings, happiness satisfies our instinctual desires. Any problem that arises from seeking happiness, tends to present itself because of a person’s insistence on being happy all the time. While being happy all the time might sound good, it is the case that every individual needs to experience a wide range of emotion because each emotion has a purpose. If you force ...
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